![]() This is particularly dictated by movement skill and coordination Biomechanics: These are the relationship between joint angles and limb lengths.Energetics are the major site for fatigue across most time spans. Energetics: How the energy system and the creation of ATP.When it comes to jumping higher (or any physical performance for that matter) there are four key factors at play, all in varying degrees of importance. Get your online jump program here→ The four scientific variables that impact your vertical jump ![]() Get immediate access to the Core Advantage online jump program, the program is the least sexy jump program you will ever see, it's the fundamentals done with precision and consistency, with an average increased o +9cm in the first 6-weeks though the results will speak for themselves. ![]() We have the answers to helping you jump higher. Ever wondered why you can't jump as well as your teammates? or why some people are just naturally bouncy? The answer is probably somewhere in this article.
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